ARTICLES
Welcome! This is where you’ll find most of my writing, organized by topic and posted in reverse chronological order.
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Articles filtered by topic:
Articles filtered by date:
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2022
- Dec 12, 2022 10 Books to Enrich Your Mind and Improve Your Life (2023 edition) Dec 12, 2022
- Aug 25, 2022 4 Steps to Become More Self-Aware Aug 25, 2022
- Aug 25, 2022 Harry Potter and the Psychology of the Shadow Aug 25, 2022
- Aug 25, 2022 The life-changing magic of shadow work Aug 25, 2022
- Aug 25, 2022 The most important lesson I've learned Aug 25, 2022
- Aug 23, 2022 Why do we self-sabotage? Aug 23, 2022
- Aug 22, 2022 At the root of most problems... Aug 22, 2022
- Aug 11, 2022 Why you might be stuck Aug 11, 2022
- Jul 19, 2022 The root of most problems Jul 19, 2022
- Jun 14, 2022 A simple way to improve your life Jun 14, 2022
- Mar 29, 2022 How to Silence Your Inner Critic Mar 29, 2022
- Jan 10, 2022 4 Tips for Dealing With Distraction Jan 10, 2022
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2021
- Nov 15, 2021 Videobook Notes: Predictably Irrational by Dan Ariely Nov 15, 2021
- Nov 5, 2021 6 Tips for Disagreeing Better (audio) Nov 5, 2021
- Nov 5, 2021 6 Tips for Disagreeing Better Nov 5, 2021
- Oct 21, 2021 Break Out of Your Content Bubble (w/ Harleen Kaur) Oct 21, 2021
- Oct 21, 2021 Book Notes: Tao Te Ching Oct 21, 2021
- Oct 3, 2021 Book Notes: Get Out of Your Mind and Into Your Life by Steven C. Hayes Oct 3, 2021
- Sep 9, 2021 This Man Read 450 Classic Books and Distilled Their Best Ideas Sep 9, 2021
- Aug 16, 2021 How do we navigate the complexity of reality? Aug 16, 2021
- Jul 28, 2021 A Framework for Improving Your Relationships with Dr. Amir Levine Jul 28, 2021
- Jul 26, 2021 Happiness vs. Harmony Jul 26, 2021
- Jul 8, 2021 Honoring Conflicting Values with Rob Hardy Jul 8, 2021
- Jul 8, 2021 How to deal with suffering Jul 8, 2021
- Jul 8, 2021 Be Stable Yet Flexible Jul 8, 2021
- Jun 8, 2021 Why Most Life Advice Is Incomplete Jun 8, 2021
- Apr 19, 2021 Rethinking Our Purpose Apr 19, 2021
- Apr 19, 2021 Rewrite the Rules with Alex Starr Apr 19, 2021
- Apr 7, 2021 A Checklist for Well-being Apr 7, 2021
- Apr 7, 2021 The Dark Side of Needs Apr 7, 2021
- Apr 7, 2021 Here's What We Need For Well-Being Apr 7, 2021
- Feb 11, 2021 Why do we get into funks? (A Hypothesis of Well-Being) Feb 11, 2021
- Jan 25, 2021 There's More to Life Than Happiness Jan 25, 2021
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2020
- Nov 19, 2020 How to Build Emotional Resilience Nov 19, 2020
- Oct 26, 2020 Happiness vs Well-Being Oct 26, 2020
- Oct 1, 2020 My "Awakening" Oct 1, 2020
- Jul 5, 2020 Perfectionism vs Striving for Excellence Jul 5, 2020
- Apr 8, 2020 How the Story Goes Apr 8, 2020
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2019
- Dec 5, 2019 The Myths You Live By with Erick Godsey Dec 5, 2019
- Sep 27, 2019 How Constraints Enable: My Daily Routine Sep 27, 2019
- Aug 27, 2019 6 Life Lessons I've Learned From My 6-Month Old Aug 27, 2019
- Aug 22, 2019 7 Tools to Improve Your Relationships Aug 22, 2019
- Jul 17, 2019 Psychologist Rebecca Ray On Dealing With Unworthiness, Fear, and Limiting Beliefs (Episode #39) Jul 17, 2019
- Jun 21, 2019 Master Your Diet, Master Your Life - w/ Daniel Thomas Hind (Ep. #38) Jun 21, 2019
- Jun 14, 2019 Dan Siegel: The Science and Practice of Presence (Episode #37) Jun 14, 2019
- Jun 6, 2019 Episode #36: Yumi Sakugawa - How to Become Friends With Your Demons Jun 6, 2019
- May 17, 2019 Episode #35: Farokh Sarmad - Networking With Purpose and Integrity May 17, 2019
- May 3, 2019 Episode #34: Daniel DiPiazza - Let Go Of What's Holding You Back May 3, 2019
- Apr 26, 2019 Episode #33: Jonathan Fields - How To Discover The Work You’re Here To Do Apr 26, 2019
- Apr 19, 2019 Best of the Podcast: Practical Strategies for Dealing With Overthinking Apr 19, 2019
- Apr 10, 2019 Episode #31: Austin Kleon - The Art of Being Productively Lazy Apr 10, 2019
- Mar 28, 2019 Episode #30: Dr. Rubin Naiman - Rethinking Sleep and Dreams Mar 28, 2019
- Mar 21, 2019 Episode #29: Making Sense of Self-Development Mar 21, 2019
- Mar 14, 2019 Episode #28: Sean McCabe - From Passion Project to Sustainable Business Mar 14, 2019
- Mar 12, 2019 Personal Development Principle #3: Maintain Balance Mar 12, 2019
- Mar 6, 2019 Personal Development Principle #2: Get Clarity Mar 6, 2019
- Feb 27, 2019 Episode #27: Ask Me Anything 3 Feb 27, 2019
- Feb 21, 2019 Episode #26: Adam J. Kurtz - Overcoming Perfectionism Feb 21, 2019
- Feb 18, 2019 Personal Development Principle #1: Pay Attention Feb 18, 2019
- Feb 14, 2019 Episode #25 - Marie Forleo: The Power of Doing What Excites You Feb 14, 2019
- Feb 11, 2019 Starting Before You're Ready: The Story of ThinkGrowProsper Feb 11, 2019
- Feb 7, 2019 Episode #24: Neil Pasricha - How (And Why) to Read More Books Feb 7, 2019
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2018
- Dec 8, 2018 How to Disagree Constructively Dec 8, 2018
- Dec 7, 2018 Episode #23: How to Disagree Constructively Dec 7, 2018
- Nov 28, 2018 How I Built A Bookcase And Boosted My Creativity Nov 28, 2018
- Nov 20, 2018 Episode #22: Think Grow Together: A Conversation With My Wife About Mental Health, Creativity, and Parenthood Nov 20, 2018
- Oct 19, 2018 Episode #21: 4 Keys to Remembering What You Learn Oct 19, 2018
- Sep 30, 2018 Episode #20: How To Be Resilient With Author, Speaker and Walking Paraplegic Janine Shepherd Sep 30, 2018
- Sep 18, 2018 Episode #19: 5 Success Principles Drake Uses Sep 18, 2018
- Sep 1, 2018 Episode #18: Keys to Manifesting Your Vision With Idil Ahmed Sep 1, 2018
- Aug 14, 2018 Episode #17: Personality 101: Understanding Others and Yourself Better Aug 14, 2018
- Aug 2, 2018 Episode #16: Act Like The Person You Want to Become Aug 2, 2018
- Jul 30, 2018 Where to Invest Your Time Jul 30, 2018
- Jul 26, 2018 Act like the person you want to become. Jul 26, 2018
- Jul 24, 2018 Episode #15: Four Tendencies That Shape Your Life With Gretchen Rubin Jul 24, 2018
- Jul 17, 2018 What is the “Big Five” and How Can It Help You? Jul 17, 2018
- Jul 15, 2018 The Power of Introverts Jul 15, 2018
- Jul 11, 2018 Notes to Myself Jul 11, 2018
- Jul 10, 2018 6 Strategies for Dealing with Overthinking Jul 10, 2018
- Jul 5, 2018 The 4 Principles of Effective Learning Jul 5, 2018
- Jul 3, 2018 Finding Common Ground Between Different Philosophies Jul 3, 2018
- Jul 2, 2018 The "One" Idea That Could Change Your Life Jul 2, 2018
- Jun 29, 2018 My 100 Day Project Jun 29, 2018
- Jun 15, 2018 Episode #14: Learning How to Learn with Celebrity Brain & Memory Coach Jim Kwik Jun 15, 2018
- Jun 8, 2018 Cultivating Inner Peace with Meditator and Writer Yung Pueblo Jun 8, 2018
- May 24, 2018 Ask Me Anything #2 May 24, 2018
- Apr 19, 2018 Practical Philosophy, Career Advice, and Tools For Better Learning With Ryan Holiday Apr 19, 2018
- Apr 13, 2018 5 Ways to Increase Your Intelligence Apr 13, 2018
- Apr 9, 2018 Cultivating Creativity with Writer and Creative Mentor Markus Almond Apr 9, 2018
- Mar 30, 2018 Doing Meaningful Work and Understanding Yourself Better with Maker and Author Jonathan Fields Mar 30, 2018
- Mar 25, 2018 Practical Strategies for Dealing With Overthinking Mar 25, 2018
- Mar 14, 2018 Skills For Success They Don't Teach You In School With Lawyer & Serial Entrepreneur Steve Mehr Mar 14, 2018
- Mar 9, 2018 How Your Focus Creates Your Reality (The Science Behind The Saying) Mar 9, 2018
- Mar 6, 2018 Rethinking Reality With Cognitive Scientist Donald Hoffman (Episode #4) Mar 6, 2018
- Mar 4, 2018 The Art of Self-Expression with Illustrator and Author Mari Andrew Mar 4, 2018
- Mar 2, 2018 Using Meta-Habits and Foundational Principles to Improve Your Life with Daniel DiPiazza Mar 2, 2018
- Mar 1, 2018 The Think Grow PODCAST Mar 1, 2018
- Feb 8, 2018 How I Turned An Instagram Account Into My Dream Business Feb 8, 2018
- Feb 3, 2018 My Favorite Supplements For Cognitive Health, Adrenal Health, and Cellular Health Feb 3, 2018
- Jan 20, 2018 5 Ways To Boost Your Intelligence Jan 20, 2018
- Jan 9, 2018 How To Use Confirmation Bias To Create Better Beliefs Jan 9, 2018
- Jan 8, 2018 100 Things That Made My Year In 2017 Jan 8, 2018
- Jan 7, 2018 Happy Birthday ThinkGrowProsper! (4 Years) Jan 7, 2018
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2017
- Dec 27, 2017 How to Stay Motivated Dec 27, 2017
- Dec 19, 2017 16 Books To Help You Think, Grow, and Prosper Dec 19, 2017
- Nov 30, 2017 How Your Focus Shapes Your Reality Nov 30, 2017
- Oct 19, 2017 How To Create Better Beliefs Oct 19, 2017
- Sep 26, 2017 Why Reading Isn't Enough Sep 26, 2017
- Sep 7, 2017 How to Remember More of What You Read Sep 7, 2017
- Aug 4, 2017 Take The First Step Aug 4, 2017
- Aug 1, 2017 What I've Been Listening To Lately Aug 1, 2017
- Jun 14, 2017 What Motivates Me Jun 14, 2017
- Jun 1, 2017 10 Books That Have Had A Big Influence On My Life Jun 1, 2017
- May 17, 2017 How Changing My "Stories" Changed My Life May 17, 2017
- May 10, 2017 2 Strategies for Uncovering Limiting Beliefs May 10, 2017
- May 2, 2017 Books I'm reading this month (May 2017) May 2, 2017
- Apr 17, 2017 5 Self-Development Principles Drake Uses Apr 17, 2017
- Apr 3, 2017 Books I'm reading this month (April 2017) Apr 3, 2017
- Mar 23, 2017 Our ThinkGrowProsper Journey Mar 23, 2017
- Mar 16, 2017 The TGP Philosophy Mar 16, 2017
- Feb 15, 2017 Celebrate Love Feb 15, 2017
- Feb 1, 2017 Some Book Recommendations Feb 1, 2017
- Jan 30, 2017 Pay Attention to What Excites You Jan 30, 2017
- Jan 18, 2017 The Utility of Obstacles Jan 18, 2017
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2016
- Apr 13, 2016 5 Myths About Doing What You Love Apr 13, 2016
- Apr 6, 2016 How I Accidentally Gained Over a Million Followers By Following My Excitement Apr 6, 2016
- Mar 29, 2016 3 Steps to Finding Your "Passion" Mar 29, 2016
- Mar 3, 2016 3 Steps to Succeed on Social Media Mar 3, 2016
- Feb 24, 2016 How to use negative thinking in a positive way Feb 24, 2016
- Feb 4, 2016 3 Ways to Increase Your Happiness Feb 4, 2016
- Jan 19, 2016 Does reaching goals actually make you happy? Jan 19, 2016