There's More to Life Than Happiness

You can also download this episode as an MP3. Or, stream it in the media player below.

In this episode, I think out loud about values and how they relate to well-being. Values are important because they are the principles on which we base our actions. Any action we take is based on some value, whether conscious or unconscious. Understanding our values can give us more clarity and perspective on our behavior and point us in a more constructive direction.

Dysfunction and imbalance are often a result of failing to honor the full spectrum of values we have as human beings. Or, we go too far in one direction, pursuing one value to the exclusion of all others.

Selected links & resources

Episode sponsor

Skillshare is an online learning community with thousands of different classes for creative and curious people. Explore your creativity at skillshare.com/TGP and get a free trial of Skillshare Premium Membership. Receive free access to thousands of classes for a limited time.

What did you think?

Leave me a review on iTunes with your biggest takeaway (I read them all). Or, drop me a comment below. I appreciate your feedback!


Ruben Chavez is a writer and host of The Think Grow Podcast