One of the most important aspects of personal development—especially as we approach our 30s and beyond—is integrating our shadow.
You can think about the shadow in a number of different ways but it’s basically all those parts about ourselves we don’t want to admit to or face.
One of the best symbolic representations of how the shadow works is in Harry Potter…
The internet makes it easy to live inside our own little content bubbles where we are protected from any viewpoints other than those with which we already agree. But this is a big problem. When we aren't exposed to opposing perspectives, we don’t learn how to relate to the people who hold them. I’ve put together a short list of tips for engaging with people who hold views contrary to your own.
The internet makes it easy to live inside our own little content bubbles where we are protected from any viewpoints other than those with which we already agree. But this is a big problem. When we aren't exposed to opposing perspectives, we don’t learn how to relate to the people who hold them. I’ve put together a short list of tips for engaging with people who hold views contrary to your own.
