In this episode, I speak with clinical psychologist Dr. Rubin Naiman. If you’ve ever wondered about the deeper, psychological aspects of sleep and dreams, this episode is for you.
Dr. Naiman is the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine and has been studying sleep and dreams for over 20 years…
Having been a student of self-development and other related fields for the past 15 years, I’ve been exposed to a massive amount of ideas. Recently, I’ve been thinking about the best way to organize this information in order to make sense of it all.
In this episode, I attempt to explain these three overarching categories, or what I call “meta-principles.” It’s a simple framework and is still under construction but there does seem to be something to it. At the very least, organizing information helps your brain remember it more effectively…
In this episode, I speak with artist, author and speaker Adam J. Kurtz (aka ADAMJK) about overcoming perfectionism, being an online creative, and what goes into making good art/content.
Adam’s work is rooted in honesty, humor and a little darkness. His latest book, Things Are What You Make of Them, is a handwritten essay collection that digs into the emotional realities of being any type of modern day creative person.
This episode is for you if you’ve ever found yourself at the mercy of perfectionism, are a creative entrepreneur (or anyone who creates anything on the internet,) or if you’d like inspiration for your creative work.
My wife, Vanessa and I recorded this episode just hours before she went into labor with our first child! So if it sounds like we are a bit distracted it’s because we are. I will be doing more Q&A episodes in the future where I cover more ground. For now, enjoy this (sometimes rambling) ask-me-anything episode where Vanessa and I discuss the following questions…
