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I'm obsessed with the human brain. I'm especially interested in how to make it work better — how to think better, how to learn better and how to maximize my overall cognitive potential.
One evening, I went down a brain research rabbit hole (just another one of my crazy Friday nights) and came across this Scientific American article that talked about strategies for increasing one's fluid intelligence.
I was struck by the approaches outlined in the article. They made sense to me both logically and intuitively -- and they were backed by science to boot.
In this episode, I summarize those strategies and give you actionable ways to integrate them into your life.
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Ruben Chavez is a writer, personal development educator, and host of The Think Grow Podcast. His Instagram account, ThinkGrowProsper, has amassed over 3 million followers. Along with his blog, these platforms are his way of inspiring and connecting with thoughtful, creative, and ambitious people just like you.